Summer is on its way which means peeling off the layers and exposing some skin. A survey of 2,000 women found that 7 out of 10 have already started to diet or are planning one ahead of their holiday. Follow our six quick tips to get ahead of summer and get summer slim.
Friends Through Food is an online diet support network that helps you reach and maintain your goals. You can join a small motivated group or start your own group for free with friends. Why not try it out! http://www.friendsthroughfood.com